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Soy Chips

Soy chips are a relatively new snack, made from soybeans, that provides a healthier alternative to other kinds of snack junk foods. However, most people are not familiar with the soy chip and do not know the benefits that adding this food into the diet may provide. This is a chip or crisp made from soy, or soybeans, used as an alternative to potato chips and other unhealthy snacks. Like this product, many other healthy alternative foods are made from soybeans, including flour, tofu, and milk.



This snack is a great food that can be enjoyed by everyone. Those people who are intolerant of dairy products may enjoy soy chips, assuming they are not allergic to soybeans. People who suffer from gastrointestinal problems from eating beans may find that this snack does not awaken such discomfort, even though the product is made from soybeans. Those who wish to snack on a baked, not fried, snacks can find solace in the baked variety of the soy chip. Those who can not acquire a taste for soy will be delighted to know there are a variety of flavors and types of this snack available. It can be found in flavors such as ranch, barbecue, and apple cinnamon, among others. Snacks also considered part of this family include tortilla chips, pretzels, and crisps.



Products made from soy have been under much scrutiny and research for the past several years, but they have consistently been proven to be a benefit to the diet. Some benefits include weight loss, good bone health, and reduction in the risk of some types of cancer. This food has also been linked to good heart health by cutting cholesterol and may help protect against Alzheimer's. Soybeans are the only vegetable that contains more protein than carbohydrates and provides an alternative to highly fatty meats, to boot. Therefore, the consumption of soy chips may help these efforts.



Anyone wishing to add this alternative into their regular diet should be sure to do plenty of research. Many informative articles and scientific studies are available on the Internet or from a family doctor. Everyone should strive for a well-balanced diet containing all four food groups and should consult a physician if any major changes or substitutions are made. The soy chip is a great choice for people who are concerned with their health and future. "For the drunkard and the glutton shall come to poverty." (Proverbs 23:21)
Soy Chips Reviewed by Anonymous on 9:17 PM Rating: 5
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